Basic Whole Wheat French Toast
- Number of Servings: 1
Ingredients
2 slices whole wheat bread1 large egg1/4 cup milk (I use 2%)1 tsp. vanilla extract1 tsp. CinnamonNon Stick Cooking Spray
Spray frying pan with non stick cooking spray. Heat pan over medium-low heat.
Beat egg, milk, vanilla, & cinnamon together in bowl.
Coat bread in egg mixture and lay in heated pan.
Turn toast once when brown, approx. 5 minutes.
Makes 1 -2 slice serving
Number of Servings: 1
Recipe submitted by SparkPeople user JNELSON1539.
Beat egg, milk, vanilla, & cinnamon together in bowl.
Coat bread in egg mixture and lay in heated pan.
Turn toast once when brown, approx. 5 minutes.
Makes 1 -2 slice serving
Number of Servings: 1
Recipe submitted by SparkPeople user JNELSON1539.
Nutritional Info Amount Per Serving
- Calories: 379.3
- Total Fat: 11.2 g
- Cholesterol: 217.4 mg
- Sodium: 409.0 mg
- Total Carbs: 53.2 g
- Dietary Fiber: 6.9 g
- Protein: 16.1 g
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