bob's red mill apple spice bran muffins

Name: bob''s red mill apple spice bran muffins Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 12
Ingredients: 2 cups Bob's Red mill Apple Spice muffin mix; 3/4 cup water; 1/2 cup agave nectar; 1 egg; 1/4 cup canola oil

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 12

Ingredients

2 cups Bob's Red mill Apple Spice muffin mix3/4 cup water1/2 cup agave nectar1 egg1/4 cup canola oil

Directions

Combine all ingredients together & spoon into muffin tins (lightly spray with olive oil); bake @ 400 for 15-20 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user ANGIERASKIN.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 159.0
Total Fat: 5.0 g
Cholesterol: 17.7 mg
Sodium: 202.8 mg
Total Carbs: 27.3 g
Dietary Fiber: 3.1 g
Protein: 3.6 g

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