Crockpot Chicken Thigh Veggie Soup

Name: Crockpot Chicken Thigh Veggie Soup Recipe
Yield: 14
Ingredients: 1 Cup Dried Split Peas; 1 Cup Dried Lentils; 1 Cup Dried Pinto Beans; 4 Cups Beef Stock; 3 Cups Frozen Stir Fry Veggies; 12oz Chicken Thighs (frozen - no skin); 2 Cans 98% Fat Free Cream of Chicken Soup; 2 Tbsp Chicken Bouillon; 6 Cups Water; Thyme; Oregano; Basil; Rosemary

Number of Servings: 14

Ingredients

1 Cup Dried Split Peas1 Cup Dried Lentils1 Cup Dried Pinto Beans4 Cups Beef Stock3 Cups Frozen Stir Fry Veggies12oz Chicken Thighs (frozen - no skin)2 Cans 98% Fat Free Cream of Chicken Soup2 Tbsp Chicken Bouillon6 Cups WaterThymeOreganoBasilRosemary

Directions

Dump all ingredients into a large crockpot except for cream of chicken soup cans. Cook until lentils, beans and peas are done. Turn off heat, add cans of cream of chicken soup, and stir until thoroughly mixed.

Makes ~14 one cup servings.

Number of Servings: 14

Recipe submitted by SparkPeople user DOGSNRODENTS.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 154.4
Total Fat: 2.5 g
Cholesterol: 24.0 mg
Sodium: 571.6 mg
Total Carbs: 20.8 g
Dietary Fiber: 5.9 g
Protein: 13.1 g

More Recipes Like This

TIME90

CALS201

(201 ratings)

Roasted Beet Salad

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a salty contrast.
Submitted by: CHEF_MEG

CALORIES 201.3 FAT 14.4 PROTEIN 5 CARBS 14 FIBER 4.2

TIME25

CALS281

(460 ratings)

Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 281.4 FAT 9.1 PROTEIN 23 CARBS 30.5 FIBER 8.5

TIME0

CALS142

(171 ratings)

Hamburger Vegetable Soup

My entire family loves this recipe. It's wonderful on a cold day.Submitted by: SHELMIKLIS

CALORIES 142.4 FAT 6.1 PROTEIN 8.5 CARBS 14.4 FIBER 3

TIME15

CALS110

(136 ratings)

Low-Fat Whole Wheat Pancakes

These pancakes are great tasting and Alli friendly! I made them for breakfast and topped them with fruit. Submitted by: ~KRISTEL~

CALORIES 110 FAT 0.4 PROTEIN 5.5 CARBS 22.1 FIBER 2

TIME13

CALS267

(194 ratings)

Spinach and Tomato Pasta Salad

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by: CHEF_MEG

CALORIES 267.2 FAT 8.9 PROTEIN 12 CARBS 33 FIBER 2.6

Member Reviews