Rice Krispie peanut butter granola bars
(11)
  • Minutes to Prepare:
  • Number of Servings: 30
Ingredients
3 cups rice krispies1 1/2 cup quick oatmeal1/2 cup almonds2 tsp flax seed1/2 cup splenda sugar blend brown sugar1/2 cup honey1/2 cup peanut butter1 tsp vanilla
Directions
Prepare greased 11 x 7 or 13 x 9 inch baking dish.
In a large bowl combine rice cripsies, oats and nuts.
In a saucepan stir together the honey and brown sugar, bring to boil over medium heat, stirring with
wooden spoon, remove from heat and stir in peanut butter and vanilla untel well blended.
Pour over the dry ingrediants in bowl and mix to combine.
Transfer the mixture into prepared backing dish.
Cool and cut into bars..

recipe calls for 1/4 or 1/3 cup mini chocolate I put in 3/4 cup chips, I

Number of Servings: 30

Recipe submitted by SparkPeople user ANGCOULD.
Servings Per Recipe: 30
Nutritional Info Amount Per Serving
  • Calories: 116.8
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.3 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.3 g

Member Reviews
  • JAMIEMONSTER
     These were pretty good! I was expecting it to have a little more of a peanut butter taste- which it turned out that the honey taste was pretty strong- but it is definitely a keeper and pretty darned tasty! I will make these frequently. - 7/25/08
  • FISHGUT3
     thanks - 7/6/21
  • ROSSYFLOSSY
     Tasty snack recipe. - 4/9/21
  • CD1987279
     great - 3/23/21
  • RO2BENT
     Say no to artificial sweeteners - 2/15/21
  • CAMOGIRL65
     Super good!! Used walnuts, coconut sugar and added 1/2 cup coconut flakes! - 6/20/17
  • GNOCCHIBEAR
     These are excellent, but a little too sweet. I didn't have enough honey so they fell apart but the kids still gobbled them up. I think in the future though, I will cut the brown sugar down to 1/4 cup and see if it's still too sweet. - 3/29/12
  • VIKTORIALYN
     Very Good! My whole family really likes this recipe. I used Rice Chex in place of the Krispies since that is what I had on hand. I also used regular brown sugar in place of the artificial sweetener. I got 36 bars at 85 cal each. - 1/17/12
  • BEE_FIT
     This is a hit in my house which is full of peanut lovers. - 11/15/11
  • MOM2KATEANNA
     I have decided not to use Splenda & would like to use Stevia. Does anyone know the conversion? - 6/21/11
  • MLB570
     Really good, easy, basic recipe that I can tweak to my own preferences. I used regular brown sugar, natural peanut butter, didn't add the chocolate chips, and added 2 tbsp ground flax seed instead of the 2 tsp flax seeds. Next time will substitute more almonds for rice krispies. Delicious! - 6/8/11
  • KATPETERSON
     It was great.. - 5/10/10
  • PUNAWAIAU
     awesome ;^) - 4/24/10
  • MISSCHANTILLYS
     sounds good to me - 7/13/09
  • EARTHYMUM
     I couldn't rate it yet because they are still cooling and I haven't tried them yet. But they were VERY easy and fast to make! I made some subs. Dried cranberries for the almonds. Sucunat for the brown sugar. Agave nectar for the honey. Soynut butter for the peanut butter. - 3/5/09



© 2024 SparkPeople, Inc. - Terms - Privacy