Whole Grain Wide Noodles w/ground turkey and sauce

Name: Whole Grain Wide Noodles w/ground turkey and sauce Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 7
Ingredients: 1 12oz bag Ronzoni Healthy Hearvest Extra Wide Noodle Style; 1 26oz can Hunts Classic Italian Four Cheese Spaghetti Sauce; 1 lb Ground Turkey Norbest Lean Traditional Grind; 1/2 green bell pepper chopped; 1 medium onion chopped

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 7

Ingredients

1 12oz bag Ronzoni Healthy Hearvest Extra Wide Noodle Style1 26oz can Hunts Classic Italian Four Cheese Spaghetti Sauce1 lb Ground Turkey, Norbest Lean Traditional Grind1/2 green bell pepper chopped1 medium onion chopped

Directions

Boil water and cook noodles as directed. At the same time cook ground turkey with the onion and the pepper until done. Then mix in sauce and heat. Drain noodles and mix with sauce. serves 7 @ 1 1/3 cups

Number of Servings: 7

Recipe submitted by SparkPeople user DALEJR_FAN_TINA.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 303.2
Total Fat: 7.5 g
Cholesterol: 42.9 mg
Sodium: 553.8 mg
Total Carbs: 45.7 g
Dietary Fiber: 8.1 g
Protein: 21.7 g

More Recipes Like This

TIME45

CALS414

(348 ratings)

Tex Mex Calzones

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by: CHEF_MEG

CALORIES 413.7 FAT 14.1 PROTEIN 47.7 CARBS 29.2 FIBER 3.2

TIME25

CALS299

(474 ratings)

One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN

CALORIES 299.2 FAT 13.5 PROTEIN 38.3 CARBS 4.4 FIBER 0.9

TIME0

CALS280

(311 ratings)

Chicken Oregano with Sweet Peppers

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.Submitted by:

CALORIES 279.8 FAT 5.2 PROTEIN 40.9 CARBS 14.6 FIBER 4.1

TIME80

CALS296

(304 ratings)

Stuffed Bell Peppers

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.Submitted by: KS76017

CALORIES 296.2 FAT 8.6 PROTEIN 24.4 CARBS 30.9 FIBER 4.2

TIME365

CALS177

(429 ratings)

Slow Cooker Marinara Chicken and Vegetables

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!Submitted by: CHEF_MEG

CALORIES 176.8 FAT 3.7 PROTEIN 26.8 CARBS 7.9 FIBER 1.8

Member Reviews