Baked Halibut

Name: Baked Halibut Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 1 fillet Halibut; 2 tbsp Olive oil; 2 tsp minced Garlic; 1 tsp dried Thyme; 1 tbsp dried Rosemary; pinch of salt; pinch of black pepper

(1)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 1

Ingredients

1 fillet Halibut2 tbsp Olive oil2 tsp minced Garlic1 tsp dried Thyme1 tbsp dried Rosemarypinch of saltpinch of black pepper

Directions

Place fish in baking dish. Drizzle olive oil on, making sure the bottom of the fish is coated as well. This prevents sticking to the pan. Sprinkle on the herbs, salt and pepper. Bake at 350 for 15-20 minutes. Make sure the fish is fully cooked by testing to see if it flakes with a fork.

Makes 1 serving. Serve with a side of roasted vegetables.

Number of Servings: 1

Recipe submitted by SparkPeople user TIFFIBUG.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 703.1
Total Fat: 36.9 g
Cholesterol: 130.4 mg
Sodium: 222.0 mg
Total Carbs: 4.0 g
Dietary Fiber: 1.5 g
Protein: 85.4 g

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Member Reviews

LYNNE72097
Please tell me that the calories are not correct on this! - 4/7/08
CUDDLEY51
I agree with LYNNE72097, if the calorie count here is correct, as much as I'd like to I won't be using this recipe! - 8/2/12
DEGRENVI
My kids liked it. It was good to get them to eat fish. - 4/3/09