SPICY HONEY CHICKEN NOODLES
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
1.5 servings SPICY HONEY CHICKEN PIECES (3 pieces of chicken)300 grams Straight to Wok, Noodles 75 grams Red bell peppers 155 grams Green bell peppers0.5 cup kernels Yellow Sweet Corn, Frozen15 gram Spring Onion1 tbsp Extra Virgin Olive Oil0.3 tbsp Honey0.3 tbsp light soy sauce
For this version use leftovers or make SPICY HONEY CHICKEN PIECES (sparkrecipes.com for recipe) strip meat from bone and cut into bite size pieces.
Slice green peppers, red peppers and spring onion add olive oil to wok heat for a little while and add onion and red and green peppers to wok and cook for 5-10 minutes.
Add sweetcorn and cook for 5 minutes before adding chicken .
Stir well and cook for further 5 minutes add noodles, soy sauce and honey.
Keep tossing making sure all ingredients are mixed well and that noodles are integrated adding a little water at each stage to prevent burning or sticking and cook for 5 minutes or until cooked.
Makes 2- 3 servings depending on how hungry you are, nutritional info has been calculated for 3 servings..
Number of Servings: 3
Recipe submitted by SparkPeople user TWINKLEMORE.
Slice green peppers, red peppers and spring onion add olive oil to wok heat for a little while and add onion and red and green peppers to wok and cook for 5-10 minutes.
Add sweetcorn and cook for 5 minutes before adding chicken .
Stir well and cook for further 5 minutes add noodles, soy sauce and honey.
Keep tossing making sure all ingredients are mixed well and that noodles are integrated adding a little water at each stage to prevent burning or sticking and cook for 5 minutes or until cooked.
Makes 2- 3 servings depending on how hungry you are, nutritional info has been calculated for 3 servings..
Number of Servings: 3
Recipe submitted by SparkPeople user TWINKLEMORE.
Nutritional Info Amount Per Serving
- Calories: 343.0
- Total Fat: 8.0 g
- Cholesterol: 31.3 mg
- Sodium: 371.4 mg
- Total Carbs: 56.7 g
- Dietary Fiber: 3.9 g
- Protein: 14.4 g
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