Cheesy Corn Stuffed Bell Peppers

Name: Cheesy Corn Stuffed Bell Peppers Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1 Green Bell Pepper; 1/4 Cup Fat Free Cottage Cheese; 3 tsp Salsa; 1/2 cup corn; 1/2 Crushed Fat Free Saltine Cracker (optional)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 Green Bell Pepper1/4 Cup Fat Free Cottage Cheese3 tsp Salsa1/2 cup corn1/2 Crushed Fat Free Saltine Cracker (optional)

Directions

Preheat oven to 350. Cut top off pepper, spoon out seeds set hollow pepper aside with "lid." Mix cottage cheese, salsa, and corn, spoon mixture into hollow pepper. Crush saltine cracker and sprinkle over mixture and dust with seasonings if desired. Bake at 350 for about 10 minutes. Makes one stuffed pepper, serves 1-2 if they don't mind sharing!

Number of Servings: 1

Recipe submitted by SparkPeople user BIRDEGG.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 154.8
Total Fat: 1.6 g
Cholesterol: 5.0 mg
Sodium: 760.9 mg
Total Carbs: 27.2 g
Dietary Fiber: 3.1 g
Protein: 9.1 g

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