Pavlova
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4- large egg whites (room temperature)up to 1/4 cup of sugar ( you don't need to add the whole 1/4 cup)1-tblsp custard powder1-tblsp white vinegar30-50mL Nutriwhip 1/4 cup fresh strawberries halved1/4 cup fresh blueberries 1/4 cup fresh banana sliced1-2 squares chocolate pieces grated
1. prepare fruits, grate chocolate preheat oven to 300F
2. Whip room temperature egg whites until stiff peaks form.
**egg whites must be close to room temperature or it does not turn out ***
3. mix in sugar up to 1/4 cup.
4. Make two pockets one on the left side of the mixture and one on the right side of the mixture.
5.Add one tblsp of white vinegar to left pocket. add one tblsp of custard powder to right pocket. Fold over just until blended. ( you will see flecks of custard powder)
6.. spread the mixture at least 1 inch thick on flat pan lined with parchment paper. ( I usually spread in round shape)
7. put merangue in oven and bake until set approx 1 hr should be light and fluffy and have very light color
****DO NOT OPEN OVEN WHILE BAKING**** you will lose the "fluffy" texture
8. let merangue cool completely. top with Nutriwhip, spread fruit evenly around and garnish with grated chocolate.
Serves 4-6 small pieces
Number of Servings: 4
Recipe submitted by SparkPeople user KANDIEERAY.
2. Whip room temperature egg whites until stiff peaks form.
**egg whites must be close to room temperature or it does not turn out ***
3. mix in sugar up to 1/4 cup.
4. Make two pockets one on the left side of the mixture and one on the right side of the mixture.
5.Add one tblsp of white vinegar to left pocket. add one tblsp of custard powder to right pocket. Fold over just until blended. ( you will see flecks of custard powder)
6.. spread the mixture at least 1 inch thick on flat pan lined with parchment paper. ( I usually spread in round shape)
7. put merangue in oven and bake until set approx 1 hr should be light and fluffy and have very light color
****DO NOT OPEN OVEN WHILE BAKING**** you will lose the "fluffy" texture
8. let merangue cool completely. top with Nutriwhip, spread fruit evenly around and garnish with grated chocolate.
Serves 4-6 small pieces
Number of Servings: 4
Recipe submitted by SparkPeople user KANDIEERAY.
Nutritional Info Amount Per Serving
- Calories: 89.7
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 58.2 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 0.7 g
- Protein: 4.2 g
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