Mexican Spaghetti

Name: Mexican Spaghetti Recipe
Cook time: 40 min
Total time: 40 min
Yield: 8
Ingredients: 1 - Lg. Onion; 2 - Garlic Cloves or 1 tsp Minced Garlic (in a jar); 1/4 C. Fat Free Chicken Broth; 1 - 12 oz. Spaghetti broke into pieces; 1 - 24 oz. can whole tomatoes undrained; 1- 14 oz. Fat Free Chicken Broth; 2 C. Cooked white meat chicken or white meat skinless turkey cubed.; 1 1/2 C. Picante Sauce; 1 tsp. ground cumin; 1 C. grated non-fat Cheddar Cheese; Serves 6-8; Fat: 2 g.; Carbohydrates: 21 g.; Calories: 158; Protein: 14 g.

Minutes to Cook: 40

Number of Servings: 8

Ingredients

1 - Lg. Onion2 - Garlic Cloves or 1 tsp Minced Garlic (in a jar)1/4 C. Fat Free Chicken Broth1 - 12 oz. Spaghetti, broke into pieces1 - 24 oz. can whole tomatoes, undrained1- 14 oz. Fat Free Chicken Broth2 C. Cooked white meat chicken or white meat skinless turkey cubed.1 1/2 C. Picante Sauce1 tsp. ground cumin1 C. grated non-fat Cheddar CheeseServes 6-8 Fat: 2 g. Carbohydrates: 21 g. Calories: 158 Protein: 14 g.

Directions

In a large skillet over medium heat, saute onion and garlic in 1/4 broth. About 5 min. Add 14 oz chicken broth and whole tomatoes with juice. Add spaghetti broken into pieces to the tomato mixture. Break up the tomatoes with a spoon. Add picante sauce and cumin simmering covered, until spaghetti is cooked, and most of the liquid is absorbed. Add chicken and spoon into casserole dish sprayed with non-fat cooking spray. Sprinkle cheese on top Bake covered @ 350' F 15-20 min. until cheese is melted.

Number of Servings: 8

Servings Per Recipe: 8

Nutritional Info Amount Per Serving