Fat Free Mayonnaise Substitute

Name: Fat Free Mayonnaise Substitute Recipe
Prep time: 1 min
Total time: 1 min
Yield: 12
Ingredients: 6 oz. Fage 0% Plain Yogurt; 1/4 tsp Cider Vinegar; 1/8 tsp Yellow Mustard (adds flavor and color); 1 dash Hot Pepper Sauce (adds flavor and color); 1 dash White Pepper; 1 dash Paprika; 1 dash Salt

(1)

Minutes to Prepare: 1

Number of Servings: 12

Ingredients

6 oz. Fage 0% Plain Yogurt1/4 tsp Cider Vinegar1/8 tsp Yellow Mustard (adds flavor and color)1 dash Hot Pepper Sauce (adds flavor and color)1 dash White Pepper1 dash Paprika1 dash Salt

Directions

Mix all ingredients together and blend well. Adjust to suit taste. Works well when making mayo based salads (tuna salad, macaroni salad, potato salad) or as a sandwich spread.

Serving Size = 2 tbsp

Number of Servings: 12

Recipe submitted by SparkPeople user NOTBLUSHING.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 7.7
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 22.0 mg
Total Carbs: 0.6 g
Dietary Fiber: 0.0 g
Protein: 1.3 g

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Member Reviews

STARDUST53
I used your recipe as a base to make tarter sauce. It turned out great! - 3/16/11