Silky Chocolate Tofu Mousse
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1 bar bittersweet chocolate (4oz)1/2 cup unsweetened cocoa1/3 cup granulated sugar1/4 cup water1 package silken tofu1 1/2 cups fat-free whipped topping
Makes 4 servings
In small microwave-safe bowl, microwave 1 bar bittersweet chocolate, melted, cocoa powder, sugar, and water for 20 seconds. Stir until smooth.
In food processor or blender, puree 1 box silken tofu 1 min. or until smooth. Add chocolate mixture. Puree 1 min. scraping down sides of bowl with spatula. Transfer mixture to large bowl; fold in whipped topping. Chill 1 hour. Spoon or pipe mousse into serving dishes.
Number of Servings: 4
Recipe submitted by SparkPeople user WHEREISMYMIND.
In small microwave-safe bowl, microwave 1 bar bittersweet chocolate, melted, cocoa powder, sugar, and water for 20 seconds. Stir until smooth.
In food processor or blender, puree 1 box silken tofu 1 min. or until smooth. Add chocolate mixture. Puree 1 min. scraping down sides of bowl with spatula. Transfer mixture to large bowl; fold in whipped topping. Chill 1 hour. Spoon or pipe mousse into serving dishes.
Number of Servings: 4
Recipe submitted by SparkPeople user WHEREISMYMIND.
Nutritional Info Amount Per Serving
- Calories: 222.9
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 20.7 mg
- Total Carbs: 36.6 g
- Dietary Fiber: 2.6 g
- Protein: 5.6 g
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