Luscious Smoothie

Number of Servings: 2

Ingredients

1 cup vanilla or plain yogurt1 banana, sliced3 tbsp. wheat germ5 frozen strawberries1/4 cup frozen blueberries1/2 tsp. vanilla extract1/4 cup fat free milk

Directions

Combine all ingredients in blender until blended. Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user SOONTOBEHOT3.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 183.5
Total Fat: 1.8 g
Cholesterol: 5.5 mg
Sodium: 49.3 mg
Total Carbs: 35.9 g
Dietary Fiber: 3.5 g
Protein: 7.0 g

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