tuna rap
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
gredients: * Tuna, Canned in Water, 1 can * Yellow Sweet Corn, Frozen, 1 cup * Green Peppers 0.5 cup, chopped * Red Ripe Tomatoes, 1 cup, chopped * Kraft Mayo Light Mayonnaise 3 tbsp * Flour Tortillas, 4 tortilla, medium * skqeezed lemon
mash the drained tuna with hands or spoon, add chopped tomatoes and pepper, add corn, mayo, and lemon juice. mix all together and prepare the rap.
serves four
Number of Servings: 4
Recipe submitted by SparkPeople user NOORZAZA.
serves four
Number of Servings: 4
Recipe submitted by SparkPeople user NOORZAZA.
Nutritional Info Amount Per Serving
- Calories: 243.8
- Total Fat: 6.8 g
- Cholesterol: 16.3 mg
- Sodium: 388.5 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 2.9 g
- Protein: 15.3 g