Lisa's tropical surprise

Name: Lisa''s tropical surprise Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 12
Ingredients: 1-6 serving box SF jello pudding (vanilla); 1.5 cups milk (I use 1%); 1 tub cool whip free thawed; 1 can dole crushed pineapple (drain as much liquid as possible); 1 medium diced banana (mix with a little pineapple juice); 1 sm can mandarin oranges drained; 28 vanilla crushed wafers

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 12

Ingredients

1-6 serving box SF jello pudding (vanilla)1.5 cups milk (I use 1%)1 tub cool whip free thawed1 can dole crushed pineapple (drain as much liquid as possible)1 medium diced banana (mix with a little pineapple juice)1 sm can mandarin oranges drained28 vanilla crushed wafers

Directions

Pour milk in medium bowl. Wisk in pudding until thickened (about a minute). Mix in cool whip until blended. Next mix in all the drained fruit. Pour into 2 qt casserole dish. Top with crushed vanilla wafers. I calculated for 12 servings. It is about 133 calories

Number of Servings: 12

Recipe submitted by SparkPeople user LISAMG1220.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 133.8
Total Fat: 1.7 g
Cholesterol: 0.0 mg
Sodium: 130.7 mg
Total Carbs: 30.1 g
Dietary Fiber: 1.0 g
Protein: 1.4 g

More Recipes Like This

TIME45

CALS184

(152 ratings)

Chocolate Mayonnaise Cake

So very moist and NO ADDED eggs or oil (aside from the ones in the mayo)! Moistest cake ever. The family loves it. For real decadence frost with Sander's Frosting. YUM!Submitted by: DAKOTATURTLE

CALORIES 183.5 FAT 4.2 PROTEIN 2.9 CARBS 35.6 FIBER 1.8

TIME0

CALS292

(163 ratings)

Granny's Quick Cobbler

Family recipe passed to me from my grandmotherSubmitted by: SUPERTROUPERJEN

CALORIES 291.9 FAT 6.8 PROTEIN 2 CARBS 47.7 FIBER 1.4

TIME40

CALS135

(203 ratings)

Pumpkin Brownies

The easiest brownies you'll ever make!Submitted by: CD4514343

CALORIES 135.3 FAT 2.7 PROTEIN 1.8 CARBS 26.6 FIBER 1.4

TIME5

CALS130

(414 ratings)

5-Minute Berry Smoothie

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by: RAEBRALOP

CALORIES 130.3 FAT 1.3 PROTEIN 5.3 CARBS 25.7 FIBER 2.3

TIME0

CALS144

(174 ratings)

Applesauce Carrot Cake

Applesauce makes this cake healthier than your regular cake.Submitted by:

CALORIES 144.3 FAT 5.7 PROTEIN 3.6 CARBS 21.4 FIBER 2.9

Member Reviews