Deb's Turkey Veggie Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Turkey, Ground 85% lean, 20ozOnions, raw, 1 medium -DicedFresh Baby Cut Carrots, 16 oz Cut Green Beans, Frozen 28 ozDiced Tomatoes, Canned 28 ozCorn, Frozen, 32ozOkra, Frozen, 32 oz Sea Salt 1 tspGround pepper .5 tsp Minced garlic .25 tspBayleaves 2
Brown ground turkey in a large stock pot.
Add diced onion and cook till soft.
Add remaining ingredients plus two tomato cans full of water. Adjust extra water and seasonings to taste.
Makes 12 2 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user DBAYSINGER.
Add diced onion and cook till soft.
Add remaining ingredients plus two tomato cans full of water. Adjust extra water and seasonings to taste.
Makes 12 2 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user DBAYSINGER.
Nutritional Info Amount Per Serving
- Calories: 310.8
- Total Fat: 8.7 g
- Cholesterol: 36.8 mg
- Sodium: 198.6 mg
- Total Carbs: 46.9 g
- Dietary Fiber: 6.5 g
- Protein: 14.1 g