Kathys CHEWY OATMEAL COCONUT BARS

Name: Kathys CHEWY OATMEAL COCONUT BARS Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 8
Ingredients: 2 CUPS SPLENDA; 1/3 CUP SKIM MILK; 1/4 CUP MARGARINE; 4 TBSPS COCOA; 1/4 PEANUT BUTTER; 1/4 CUP COCONUT; 1 TSP SIGAR FREE VANILLA; 2 CUPS OATMEAL; 3 SCOOPS PVL WHEY

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 8

Ingredients

2 CUPS SPLENDA1/3 CUP SKIM MILK1/4 CUP MARGARINE4 TBSPS COCOA1/4 PEANUT BUTTER1/4 CUP COCONUT1 TSP SIGAR FREE VANILLA2 CUPS OATMEAL3 SCOOPS PVL WHEY

Directions

makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user FIGURECHICKA1.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 244.9
Total Fat: 10.8 g
Cholesterol: 0.2 mg
Sodium: 337.1 mg
Total Carbs: 24.1 g
Dietary Fiber: 4.0 g
Protein: 13.7 g

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