Taco Bake (new version)

  • Number of Servings: 6
Ingredients
1 1/2 cups Brown Rice (minute)1 can pinto beans1 Qt canned tomatos2 chicken breasts shredded1 1/2 cups shredded mexican style 2% cheese
Directions
layers:
1-rice
2-pinto beans
3-half can tomatoes
4-chicken
5-remainder tomatoes
6-cheese

Number of Servings: 6

Recipe submitted by SparkPeople user ZAYNA1.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 330.8
  • Total Fat: 7.2 g
  • Cholesterol: 60.6 mg
  • Sodium: 736.5 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 30.4 g

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