Oven Fried Zucchini
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 egg (use egg white for further calorie reduction)1.2 Tsp fat free half and half1 c bread crumbsZucchini - sliced 1/4 thickPam - or other spray seasonings to taste
scramble egg. dip slices of zucchini in egg and then bread crumbs. spray cookie sheet with Pam. Put breaded zucchini on cookie sheet. spray with Pam on top. Bake at 350 for 30 minutes
Number of Servings: 4
Recipe submitted by SparkPeople user EJTICKLE.
Number of Servings: 4
Recipe submitted by SparkPeople user EJTICKLE.
Nutritional Info Amount Per Serving
- Calories: 80.7
- Total Fat: 2.8 g
- Cholesterol: 53.3 mg
- Sodium: 120.1 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 0.6 g
- Protein: 3.5 g
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