Raw Beet Salad

Name: Raw Beet Salad Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4
Ingredients: 1 lb. fresh beets; 1 shallot; Salt and pepper; 2 tsp. Dijon mustard or to taste; 1 T. extra virgin olive oil; 2 T. red wine vinegar; Minced parsley dill chervil rosemary or tarragon

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 4

Ingredients

1 lb. fresh beets1 shallotSalt and pepper2 tsp. Dijon mustard, or to taste1 T. extra virgin olive oil2 T. red wine vinegarMinced parsley, dill, chervil, rosemary or tarragon

Directions

Peel the beets and the shallot. Combine them in the bowl of a food processor fitted with the metal blade, and pulse carefully until the beets are shredded; do not puree. (Or grate the beets by hand and mince the shallots; combine.) Scrape into a bowl.

Toss with the salt, pepper, mustard, oil and vinegar. Taste, and adjust seasoning. Toss in the herbs, and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user DAMIENDUCKS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 85.1
Total Fat: 3.6 g
Cholesterol: 0.0 mg
Sodium: 150.0 mg
Total Carbs: 11.8 g
Dietary Fiber: 3.2 g
Protein: 1.9 g

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