Broccoli Potato Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Ingredients:2 onions, chopped5 cups vegetable broth6 Yukon gold potatoes, diced2 large broccoli heads, chopped into florets; broccoli stems skinned and sliced1 garlic clove, minced or pressed2 and 1/2 tablespoons of fresh lemon juiceSea salt and black pepper, to taste
Directions:
1. Combine onions, vegetable broth, potatoes, and broccoli in a large pot and cook until vegetables are tender.
2. Puree mixture in a blender or a food processor until creamy. Return to pot. (Or use a hand-held blender right in the pot)
3. Add lemon juice, garlic, sea salt, and pepper.
Enjoy this nutritious and filling broccoli potato soup - it's particularly good with fresh avocado slices on the side or on top as a garnish.
Number of Servings: 6
Recipe submitted by SparkPeople user SARAHEDOWIS.
1. Combine onions, vegetable broth, potatoes, and broccoli in a large pot and cook until vegetables are tender.
2. Puree mixture in a blender or a food processor until creamy. Return to pot. (Or use a hand-held blender right in the pot)
3. Add lemon juice, garlic, sea salt, and pepper.
Enjoy this nutritious and filling broccoli potato soup - it's particularly good with fresh avocado slices on the side or on top as a garnish.
Number of Servings: 6
Recipe submitted by SparkPeople user SARAHEDOWIS.
Nutritional Info Amount Per Serving
- Calories: 228.4
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 440.7 mg
- Total Carbs: 49.5 g
- Dietary Fiber: 10.4 g
- Protein: 11.0 g
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