Crock Pot Easy Swiss Steak

Name: Crock Pot Easy Swiss Steak Recipe
Prep time: 5 min
Cook time: 480 min
Total time: 485 min
Yield: 8
Ingredients: 1 onion chopped; 1 - 2 cloves garlic chopped; 1 teaspoon dried cilantro; 1 tablespoon dried parsley; 1/2 teaspoon black pepper; 1 teaspoon salt; 1/4 teaspoon oregano flakes; 1 can crushed tomatoes (793 grams); 1 can stewed tomatoes (410 grams); 2 lbs steak cut in 8 pieces

Minutes to Prepare: 5
Minutes to Cook: 480

Number of Servings: 8

Ingredients

1 onion, chopped,1 - 2 cloves garlic, chopped1 teaspoon dried cilantro1 tablespoon dried parsley1/2 teaspoon black pepper1 teaspoon salt1/4 teaspoon oregano flakes1 can crushed tomatoes (793 grams)1 can stewed tomatoes (410 grams)2 lbs steak, cut in 8 pieces

Directions

Mix all the ingredients except the steak in the crock pot. Place steak in, and cover with sauce. Cook on low 8 - 10 hours, or High for 4 - 6 hours. Serves 8. Serve over rice or with baby red potatoes.

Number of Servings: 8

Recipe submitted by SparkPeople user FUNKYMOMMMA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 229.6
Total Fat: 8.6 g
Cholesterol: 57.5 mg
Sodium: 658.8 mg
Total Carbs: 13.2 g
Dietary Fiber: 2.4 g
Protein: 25.7 g

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