Chicken and Vegetables Bhuna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user SNARSH.
* Chicken Breast, no skin, 525 grams (remove) * Cauliflower, raw, 3 floweret (remove) * Sweet peppers (bell), 1.5 medium (approx 2-3/4" long, 2-1/2" (remove) * Carrots, raw, 2 medium (remove) * Onions, raw, 1 small (remove) * *Yogourt Liberty 2% - 1tbsp = 25g, 75 gram(s) (remove) * Patak's Bhuna Curry Paste Tomato & Tamarind (35g) 8/jar, 4 serving (remove) * Cilantro, raw, 4 tbsp (remove)
Number of Servings: 6
Recipe submitted by SparkPeople user SNARSH.
Nutritional Info Amount Per Serving
- Calories: 219.9
- Total Fat: 9.5 g
- Cholesterol: 50.8 mg
- Sodium: 873.8 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 2.1 g
- Protein: 22.6 g
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