Slow Cooker Island Pork Roast
- Number of Servings: 6
Ingredients
2 1/2 to 3 pound boneless pork loin roast 4 whole cloves1/2 to 1 whole orange, cut into 8 wedges1 8-oz. can crushed pineapple, packed in its own juice3 tablespoons soy sauce1/2 teaspoon ground allspice1/2 teaspoon black pepper
Place pork roast and cloves in slow cooker. Arrange orange wedges around pork. (If cooking in 4 to 5 hours, use the whole orange. If cooking in 8 hours, use only half of the orange.) In small bowl, combine remaining ingredients; pour over pork.
Cook on high for 4 to 5 hours (or low for 8 hours) the internal temperature on a thermometer should reach 160 degrees F. If desired, juices may be thickened by mixing together 2 tablespoons cornstarch and 2 tablespoons water, then stirring it into the pineapple mixture during the last 30 minutes.
Remove orange peel.
Number of Servings: 6
Recipe submitted by SparkPeople user PINK65.
Cook on high for 4 to 5 hours (or low for 8 hours) the internal temperature on a thermometer should reach 160 degrees F. If desired, juices may be thickened by mixing together 2 tablespoons cornstarch and 2 tablespoons water, then stirring it into the pineapple mixture during the last 30 minutes.
Remove orange peel.
Number of Servings: 6
Recipe submitted by SparkPeople user PINK65.
Nutritional Info Amount Per Serving
- Calories: 391.0
- Total Fat: 20.6 g
- Cholesterol: 108.9 mg
- Sodium: 531.5 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 1.4 g
- Protein: 39.3 g
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