Chicken Breast, baked or BBQ
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 Chicken Breast no skin1/2 tsp salt1/2 tsp pepper1 tbsp grapeseed oil
Rub chicken breast with grapeseed oil and sprinkle with salt and pepper on both sides.
BBQ for approx. 8 minutes per side or bake in 350 degree oven for 35 minutes
Number of Servings: 1
Recipe submitted by SparkPeople user IHEARTMRC.
BBQ for approx. 8 minutes per side or bake in 350 degree oven for 35 minutes
Number of Servings: 1
Recipe submitted by SparkPeople user IHEARTMRC.
Nutritional Info Amount Per Serving
- Calories: 201.0
- Total Fat: 14.5 g
- Cholesterol: 41.2 mg
- Sodium: 1,209.4 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.3 g
- Protein: 16.5 g
Member Reviews