Calabasita con Carne (Zucchini with Meat)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
6 pork chops, cubed1 tbsp raw onions, chopped1 cup tomato sauce2 tps salt1 tsp ground pepper1 tsp cumin seed1 tsp garlic powder5 cups zucchini , sliced and quartered2 12oz canned yellow sweet corn3 - 4 cups water
In a large dutch oven, brown pork and onions over medium-high heat, stir occasionally to keep from sticking (you may toss in small pork chop bones if you have them). Once the meat has browned and cooked , add salt, pepper, cumin, garlic powder, tomato sauce, and water. Stir thoroughly. Add zucchini and corn and stir some more. Bring to a boil. Cover. Reduce heat and simmer for 15 - 20 minutes or until zucchini becomes soft.
Makes 10 2-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user MARIANAV1.
Makes 10 2-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user MARIANAV1.
Nutritional Info Amount Per Serving
- Calories: 334.9
- Total Fat: 13.1 g
- Cholesterol: 109.5 mg
- Sodium: 779.9 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 2.6 g
- Protein: 40.3 g
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