Creamy Greek Chicken and Spinach wraps
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
12 oz cooked cubed chicken1 can garbanzo beans (drained)1 clove garlic minced.25 medium onion minced4 cups chopped spinach.5 medium red bell pepper minced10 tbsp. Whipped Cream Cheese (Philadelphia)Greek Seasoning10 La Tortilla low carb tortillas2.5 oz crumbled feta
Cook chicken with the minced onion and garlic until mostly done. While it's cooking clean and chop the spinach and mince the red bell pepper. Add garbanzo beans and Greek seasoning. Heat through, then add cream cheese, spinach and red peppers. Toss thoroughly to coat with cream cheese and barely wilt spinach. Remove from heat. Measure .5 cup mixture for each La Tortilla wrap. One serving is TWO WRAPS filled with a half cup of mixture in each one. Divide .5 oz crumbled feta cheese into each set of wraps. Wrap and eat!
Number of Servings: 5
Recipe submitted by SparkPeople user JOURNEYER.
Number of Servings: 5
Recipe submitted by SparkPeople user JOURNEYER.
Nutritional Info Amount Per Serving
- Calories: 339.5
- Total Fat: 14.7 g
- Cholesterol: 72.1 mg
- Sodium: 993.8 mg
- Total Carbs: 38.1 g
- Dietary Fiber: 21.4 g
- Protein: 34.5 g
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