cherry banana smoothie

Name: cherry banana smoothie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 1/2 frozen pitted unsweetened cherries; 1 banana (peeled); 4 oz. plain low-fat yogurt

(3)

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

1/2 frozen pitted unsweetened cherries1 banana (peeled)4 oz. plain low-fat yogurt

Directions

blend and serve makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DESSAM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 292.9
Total Fat: 4.4 g
Cholesterol: 14.7 mg
Sodium: 172.5 mg
Total Carbs: 52.5 g
Dietary Fiber: 3.9 g
Protein: 14.7 g

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