Frozen Fruit Smoothie

Name: Frozen Fruit Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1/4 cup Yogurt plain nonfat; 1/2 cup Frozen Fruit (Examples: strawberries raspberries peaches etc...); 1/2 cup Orange Juice; 1/2 Frozen Banana

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1/4 cup Yogurt, plain, nonfat1/2 cup Frozen Fruit (Examples: strawberries, raspberries, peaches, etc...)1/2 cup Orange Juice1/2 Frozen Banana

Directions

Blend yogurt, frozen fruit, orange juice, and frozen banana. Pour into you favorite glass and enjoy.

Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ZACASH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 180.3
Total Fat: 0.8 g
Cholesterol: 1.2 mg
Sodium: 59.1 mg
Total Carbs: 41.2 g
Dietary Fiber: 4.0 g
Protein: 5.8 g

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