Tomato Basil Swiss Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 Eggs1 Cup Light Sour Cream1Cup Cottage Cheese 2 Tbl. Flour2 Tbl. Cornmeal 1 tsp. Salt1 tsp. Dried Basil1/8 tsp. Pepper1 Cup chopped fresh Tomatoes2 Cups Shredded Sargento 6 Cheese Itailian2 Tbl. chopped fresh chives
Grease a glass pie dish, 9x9. Preheat oven to 350 degreef F.
In a medium bowl, combine eggs, sour cream, cottage cheese, flour, cornmeal, salt, basil, and pepper until well mixed. Then carefully stir in tomatoes, onions and cheese, reserving a little of the cheese for garnish.
Pour egg mixture into the prepared pan. Bake for about 35-45 min. or until quiche is set in the middle.
Number of Servings: 8
Recipe submitted by SparkPeople user MOONLILY78.
In a medium bowl, combine eggs, sour cream, cottage cheese, flour, cornmeal, salt, basil, and pepper until well mixed. Then carefully stir in tomatoes, onions and cheese, reserving a little of the cheese for garnish.
Pour egg mixture into the prepared pan. Bake for about 35-45 min. or until quiche is set in the middle.
Number of Servings: 8
Recipe submitted by SparkPeople user MOONLILY78.
Nutritional Info Amount Per Serving
- Calories: 237.9
- Total Fat: 14.4 g
- Cholesterol: 141.8 mg
- Sodium: 373.1 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 0.6 g
- Protein: 15.4 g
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