White Turkey Chili

Name: White Turkey Chili Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 6
Ingredients: 10 oz ground turkey; 1 cup chopped onions; 3 cloves of garlic minced; 1 jalapeno seeded and minced; 2 cans great northern beans; 2 cup chicken broth; 1 tbls. oregano; 1 tbls. cumin; 1 tbls. chile powder; garnish options (not figured into nutritional info):; chedder or monterey jack cheese; lime wedges; fresh cilantro; sour cream; salt and pepper to taste

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 6

Ingredients

10 oz ground turkey1 cup chopped onions3 cloves of garlic, minced1 jalapeno, seeded and minced2 cans great northern beans2 cup chicken broth1 tbls. oregano1 tbls. cumin1 tbls. chile powdergarnish options (not figured into nutritional info):chedder or monterey jack cheeselime wedgesfresh cilantrosour creamsalt and pepper to taste

Directions

Saute onions, garlic and jalapeno in olive oil over medium heat. Add ground turkey and brown. Add beans, and chicken broth and seasoning (feel free to reduce the amount of seasoning based on your preference). Smash some of the beans against the side of the pot to release starch (and thicken the soup). Bring to a boil and reduce to a simmer. Cook at least 30 minutes - longer if you like a thicker soup)

Number of Servings: 6

Recipe submitted by SparkPeople user CLUBHCTEA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 194.7
Total Fat: 8.5 g
Cholesterol: 35.0 mg
Sodium: 496.9 mg
Total Carbs: 15.7 g
Dietary Fiber: 4.7 g
Protein: 14.9 g

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Member Reviews

MDD16436
This was my first time eating ground turkey and this recipe made it a very enjoyable experience. This recipe will become a regular on our menu here at home. :) I did not have chicken broth, so i subsituted with water and the broth was still very tasty. I also omitted the jalapeno.

Very yummy!! - 7/9/08