Kids Chocolate Protein Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
*Edamame, shelled, fresh, 1/3 cup Milk, 2%, 1 cup Ice cubes - 1.5 cups crushedHershey's Chocolate Syrup, 1/3 cup Peanut Butter, smooth style, 1 tbsp
add ice cubes, edamame, milk , chocolate syrup and peanut butter. Blend in a blender or food processor until smooth and the edamame are no long visible. I put ours in the freezer overnight, warmed it in the microwave for about 1-1:30 second, then tossed it in the food processor to really smooth it out - it was the texture of a Wendy's Frosty when all done.
Number of Servings: 2
Recipe submitted by SparkPeople user MILLERSIMPSON.
Number of Servings: 2
Recipe submitted by SparkPeople user MILLERSIMPSON.
Nutritional Info Amount Per Serving
- Calories: 216.4
- Total Fat: 7.6 g
- Cholesterol: 9.8 mg
- Sodium: 123.9 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 0.8 g
- Protein: 9.6 g
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