Lentil One Pot Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
200g green and brown whole cooked lentils125g dried brown rice2 medium carrots, grated850ml vegetable stock made from 2 stock cubes and water1 garlic clove, crushed5 basil leaves, roughly tornsalt and black pepper
1. Rinse the cooked lentils. Place all ingredients, less the seasoning and basil, in a large pot. Bring to the boil. Reduce heat, cover and cook until rice is tender. Season to taste and stir through basil before serving.
2. Add your favourite, seasonal vegetables to complete this dish.
Number of Servings: 4
Recipe submitted by SparkPeople user GEMEMILY.
2. Add your favourite, seasonal vegetables to complete this dish.
Number of Servings: 4
Recipe submitted by SparkPeople user GEMEMILY.
Nutritional Info Amount Per Serving
- Calories: 138.5
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 304.6 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 5.5 g
- Protein: 5.9 g
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