No Bake Oatmeal Breakfast Bars
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Directions
3 cups Quaker Oats Original Oatmeal - dry1/2 cup raisins6 Tbsp. natural (no sugar added) peanut butter3 Tbsp. honey6 Tbsp. water (add or subtract as needed)
Put honey and peanut butter in a microwave safe dish. Microwave for 30-60 seconds, just until slightly melted so you can mix it easier. Mix all ingredients in a bowl. Shape in waxed paper (I shape mine into a rectangle of about 3/4" thickness). Add or subtract water as necessary until the mix sticks together. Wrap in waxed paper, then in foil or ziploc bag. Freeze for several hours. Remove from freezer and cut into 8 bars. They can be refrigerated or re-frozen depending upon when you plan to consume them.
Number of Servings: 8
Recipe submitted by SparkPeople user LAURARAZZ.
Number of Servings: 8
Recipe submitted by SparkPeople user LAURARAZZ.
Nutritional Info Amount Per Serving
- Calories: 242.4
- Total Fat: 8.3 g
- Cholesterol: 0.0 mg
- Sodium: 1.4 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 4.1 g
- Protein: 6.7 g
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