Rosedale Eggs Benefit Sauce

Name: Rosedale Eggs Benefit Sauce Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 2
Ingredients: 3 T Cream Cheese; 1/2 tsp Rosemary (fresh chopped); 1 T Lemon juice (fresh); 2 tsp Avocado oil (can substitute for Flax oil); Salt to taste; Pinch of Cayenne

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 2

Ingredients

3 T Cream Cheese1/2 tsp Rosemary (fresh, chopped)1 T Lemon juice (fresh)2 tsp Avocado oil (can substitute for Flax oil)Salt to tastePinch of Cayenne

Directions

Warm the cheese slightly, mix in the remaining ingredients; and serve over poached eggs.

Number of Servings: 2

Recipe submitted by SparkPeople user REXGRL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 77.0
Total Fat: 7.7 g
Cholesterol: 10.0 mg
Sodium: 149.2 mg
Total Carbs: 1.5 g
Dietary Fiber: 0.1 g
Protein: 1.0 g

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