bean soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
1 can kidney beans1 can corn drained1 can fat free refried beans1 jar salsa2 c chicken broth
Dump everything into pan, stirring to combine. Cook for 30 minutes over med heat. Makes 10 1 cup servings. Great served with skinny chips.
Number of Servings: 10
Recipe submitted by SparkPeople user NANDMSMOM.
Number of Servings: 10
Recipe submitted by SparkPeople user NANDMSMOM.
Nutritional Info Amount Per Serving
- Calories: 149.7
- Total Fat: 1.0 g
- Cholesterol: 0.5 mg
- Sodium: 1,127.0 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 6.3 g
- Protein: 8.2 g
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