Cauliflower Mash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Cauliflower, cooked, 6 cup (1" pieces) (remove)Butter, salted, 0.25 cup (remove)Heavy Whipping Cream, 0.25 cup, fluid (yields 2 cups whipped) (remove)
Cut and boil the Cauliflower until soft.
Then add the cooked cauliflower, butter, and cream into a food processor and blend until smooth. Add salt and pepper to taste.
You may also consider adding blue cheese, or other flavor additives. Makes it even better!
Number of Servings: 4
Recipe submitted by SparkPeople user LAMBO102.
Then add the cooked cauliflower, butter, and cream into a food processor and blend until smooth. Add salt and pepper to taste.
You may also consider adding blue cheese, or other flavor additives. Makes it even better!
Number of Servings: 4
Recipe submitted by SparkPeople user LAMBO102.
Nutritional Info Amount Per Serving
- Calories: 195.9
- Total Fat: 17.9 g
- Cholesterol: 50.9 mg
- Sodium: 115.3 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 5.0 g
- Protein: 3.8 g
Member Reviews