Vegitable Tempura
- Number of Servings: 4
Ingredients
Flour, white, 1 cup Baking Powder, 3 tsp Salt, 1 tsp Egg white, 1 serving Crisco Pure Vegetable Oil, 1 tbspMixed Vegetables, frozen, 1 pack (2-1/2 lb)Soy Sauce1.5 cups water
Rinse and cut vegetables. Mix the flour, cornstarch, baking powder, and salt in bowl. In another bowl whisk egg white and 1 cup water. Stir egg mixture into dry ingredients until barely blended. Batter should be thin and lumpy. Fill a wok pan with oil and warm over medium-high heat. Dip vegetables in batter tapping off excess. Set pieces onto hot oil, fry on both sides, about 2-4 minutes. Drain pieces on paper towels. Place on platter with soy sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user CARVIDE.
Number of Servings: 4
Recipe submitted by SparkPeople user CARVIDE.
Nutritional Info Amount Per Serving
- Calories: 331.3
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 1,094.7 mg
- Total Carbs: 63.0 g
- Dietary Fiber: 12.2 g
- Protein: 13.9 g
Member Reviews