Nut Butter (sugar free)
  • Minutes to Prepare:
  • Number of Servings: 16
Ingredients
1/2 c raw almonds1/2 c raw walnuts1/2 c raw pecans1/2 c cashews3 datespinch salt1 T psyllium husk
Directions
Roast in 350 degree oven almonds,walnuts,pecans. In food processor place roasted walnuts, pecans, almonds and store bought cashews. Process till turns to nut butter. Take seed out of dates and add to processor. Also add 1 T psyllium husk and you can add 1 T coconut oil if you'd like (not needed, but adds health benefits and great taste). Finish processing till dates are chopped.

Number of Servings: 16

Recipe submitted by SparkPeople user POMPEII.2.
Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 99.3
  • Total Fat: 8.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.1 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.4 g

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