Glazed Salmon

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
8 ounce salmon filletlemon pepper2 teaspoons olive oil1 Tablespoon soy sauce2 teaspoons granular Splenda
Directions
Place salmon fillet in a heavily greased baking dish, skin side down. Season with lemon pepper, to taste. Cover tightly and bake at 350 degrees for 40 minutes. Shake together remaining ingredients to make a basting sauce. Uncover salmon and brush sauce on. Broil until nicely browned, basting several times. Makes 2 servings.

(per serving): Calories: 245; Fat:16.5g; Saturated Fat: 6.5g; Protein: 23g; Carbohydrates: 2g; Fiber: 0g; Cholesterol: 75 mg; Sodium: 739mg

(Source: Curves Weight Management)

Number of Servings: 2

Recipe submitted by SparkPeople user SEASTGRIFF.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 194.0
  • Total Fat: 6.0 g
  • Cholesterol: 120.0 mg
  • Sodium: 621.0 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 32.5 g

Member Reviews