Cabbage and Beef Slow Cooker Stew

Name: Cabbage and Beef Slow Cooker Stew Recipe
Prep time: 15 min
Cook time: 600 min
Total time: 615 min
Yield: 8
Ingredients: 18 oz Stew meat; 1/3 medium head of cabbage chopped; 1 medium onion chopped; 2 cloves of garlic minced; 1 bag frozen corn kernels; 1/2 bag french cut green beans; 4 cup no salt added vegetable juice; 2 cups water

Minutes to Prepare: 15
Minutes to Cook: 600

Number of Servings: 8

Ingredients

18 oz Stew meat1/3 medium head of cabbage, chopped1 medium onion chopped2 cloves of garlic minced1 bag frozen corn kernels1/2 bag french cut green beans4 cup no salt added vegetable juice2 cups water

Directions

Throw everything in the crock pot. I didn't bother with browning the meat, although you could.

Cook on low for 8 to 10 hours.

Number of Servings: 8

Recipe submitted by SparkPeople user LEAPETRA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 246.2
Total Fat: 9.0 g
Cholesterol: 45.0 mg
Sodium: 358.6 mg
Total Carbs: 24.8 g
Dietary Fiber: 5.2 g
Protein: 4.4 g

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