STRAWBERRY-BANANA-YOGURT FREEZER POPS
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 CUP LOW-FAT VANILLA YOGURT1 BANANA3 CUPS FRESH OR FROZEN STRAWBERRIES1/2 CUP HONEYCraft sticks(if needed)
Process yogurt & berries in blender for 30 seconds or until smooth.
Bring berries & honey to a boil in medium saucepan over med-high heat, reduce to low & simmer 5 minutes.
Pour mixture thru strainer & use spoon to get juice & pulp.
Discard skin & seeds.
Cover & chill berry mixture for 30 minutes.
Pour yogurt mixture evenly into 10-2oz popsicle molds.
Top with berry mixture & swirl, if desired.
Insert popsicle sticks , if needed.
Freeze 6 hours or until completely frozen.
Enjoy!!!
May substitute raspberries, blueberries, peaches & / or other fruits
Number of Servings: 10
Recipe submitted by SparkPeople user CURVMISS.
Bring berries & honey to a boil in medium saucepan over med-high heat, reduce to low & simmer 5 minutes.
Pour mixture thru strainer & use spoon to get juice & pulp.
Discard skin & seeds.
Cover & chill berry mixture for 30 minutes.
Pour yogurt mixture evenly into 10-2oz popsicle molds.
Top with berry mixture & swirl, if desired.
Insert popsicle sticks , if needed.
Freeze 6 hours or until completely frozen.
Enjoy!!!
May substitute raspberries, blueberries, peaches & / or other fruits
Number of Servings: 10
Recipe submitted by SparkPeople user CURVMISS.
Nutritional Info Amount Per Serving
- Calories: 87.5
- Total Fat: 0.6 g
- Cholesterol: 1.5 mg
- Sodium: 14.1 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 1.3 g
- Protein: 1.3 g
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