No-Chili Chili Dogs
(1)
  • Number of Servings: 1
Ingredients
* Bread, wheat, 1 slice * Hot Dog, beef, 1 frankfurter * Beans, red kidney, .5 cup * Tomato Sauce, .25 cup * Cheddar Cheese, 1 oz * Chili powder to taste * Garlic powder to taste * Onion powder to taste * Cumin to taste * Black pepper to taste
Directions
Mix beans, tomato sauce, and spices. Heat thoroughly. Serve over bread and hot dog. Top with cheese.
Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user KFF_FLY.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 495.6
  • Total Fat: 27.8 g
  • Cholesterol: 60.0 mg
  • Sodium: 1,715.8 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 10.3 g
  • Protein: 23.3 g

Member Reviews
  • SHAPS777
     This is too high in calories; the same result can be obtained by using a fat free hot dog and a weight watcher pita bread - otherwise the idea is good - 6/4/07



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