Meatballs
- Number of Servings: 7
Ingredients
1 lb ground beef2 egg whites (lightly beaten)3/4 cup Italian Bread Crumbs1/2 cup Karft Reduced Fat Grated Parm. Cheese
Mix all ingredients together.
Form into 14 meatballs -- brown in the oven or stove until the outside is crisp -- but not fully cooked through.
Finish cooking in sauce for 20 minutes (or longer).
Enjoy!
(Makes 14 meatballs -- 2 per serving)
Number of Servings: 7
Recipe submitted by SparkPeople user JEANNIE962.
Form into 14 meatballs -- brown in the oven or stove until the outside is crisp -- but not fully cooked through.
Finish cooking in sauce for 20 minutes (or longer).
Enjoy!
(Makes 14 meatballs -- 2 per serving)
Number of Servings: 7
Recipe submitted by SparkPeople user JEANNIE962.
Nutritional Info Amount Per Serving
- Calories: 219.2
- Total Fat: 8.7 g
- Cholesterol: 54.4 mg
- Sodium: 520.0 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 0.4 g
- Protein: 20.1 g
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