Low carb banana pecan muffin

Name: Low carb banana pecan muffin Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 9
Ingredients: * *Heart Smart Bisquick (mix only) 1.75 cup (remove); * Baking Powder .5 tsp (remove); * Pecans .5 cup chopped (remove); I also added 3 tbsp splenda; * *Egg white 1 serving (remove); * *Soy Milk Plain Light .25 cup (remove); * *Canola Oil .25 cup (remove); * *Vermont Sugar-Free Maple-Flavored Syrup .375 cup (remove); * Banana fresh 1 medium (7 to 7-7/8 long) (remove); * Vanilla Extract 1 tsp (remove)

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 9

Ingredients

* *Heart Smart Bisquick (mix only), 1.75 cup (remove) * Baking Powder, .5 tsp (remove) * Pecans, .5 cup, chopped (remove)I also added 3 tbsp splenda * *Egg white, 1 serving (remove) * *Soy Milk Plain Light, .25 cup (remove) * *Canola Oil, .25 cup (remove) * *Vermont Sugar-Free Maple-Flavored Syrup, .375 cup (remove) * Banana, fresh, 1 medium (7" to 7-7/8" long) (remove) * Vanilla Extract, 1 tsp (remove)

Directions

dry stuff in one bowl, other stuff in blender, mix.

cook 20~25 minutes.

Number of Servings: 9

Recipe submitted by SparkPeople user MIZZIE06.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving