summer smoothie

Name: summer smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 10 oz. bag of frozen strawberries; 2 peaches cut with skins; 1 cup orange juice; 1.5 cups of low fat vanilla soy milk. (i have made this with skim milk and I add vanilla); 1.5 cups orange juice; 1 teaspoon agave ( i use vanilla agave)

(1)

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

10 oz. bag of frozen strawberries2 peaches cut with skins1 cup orange juice1.5 cups of low fat vanilla soy milk. (i have made this with skim milk and I add vanilla)1.5 cups orange juice1 teaspoon agave ( i use vanilla agave)

Directions

bag of strawberries in blender. add remaining ingredients. blend untill smooth. divide into 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user REDSOX101.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 136.9
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 36.1 mg
Total Carbs: 30.5 g
Dietary Fiber: 3.4 g
Protein: 2.9 g

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