Tomato soup with rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
*Canola Oil, 2 tbsp (remove)*Potato, raw, 1 small (1-3/4" to 2-1/2" dia.) (remove)Celery, raw, 0.5 cup, diced (remove)Onions, raw, 1 medium (2-1/2" dia) (remove)Carrots, raw, 1 medium (remove)Green Beans (snap), 0.5 cup (remove)Green Peppers (bell peppers), 0.5 cup, chopped (remove)Crushed tomatoes, 13 serving (remove)*365 Organic Diced Tomatoes, 1.5 cup (remove)*Brown Rice, medium grain, 3 cup (remove)Parsley, 1 cup (remove)chicken bouillon, 2 serving (remove)
Chop all the veggies in the food processor, cook them with oil for 5 minutes, add chicken broth, add crushes tomatoes, add water, add diced tomatoes, let it boil for a minute, add rice, let it boil for 15 minutes, turn stove off, add parsley. enjoy!
use a 4 quart pot, makes 16 1 -cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user INESGOSNER.
use a 4 quart pot, makes 16 1 -cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user INESGOSNER.
Nutritional Info Amount Per Serving
- Calories: 94.5
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 258.2 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 2.5 g
- Protein: 2.4 g
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