Easy Peach & Blackberry Crisp - with all natural ingredients
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 Cup Blackberries1 Cup sliced Peaches4 tsp OJ1/2 tsp vanilla3 TBS Whole Wheat Flour3 TBS Oats2 TBS Brown Sugar2 tsp Honey4 tsp Canola Oil1 tsp Cinnamon1/8 tsp. Nutmeg
Prepare pan with a light spray of oil. Preheat oven to 375 degrees.
Combine peaches, berries, juice and vanilla and mix well.
In a seperate bowl, combine remaining ingredients and mix with honey.
Bake 30 mins or until top is crisp and fruit is bubbling.
Makes 4 1/2 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user DAILYYOGI.
Combine peaches, berries, juice and vanilla and mix well.
In a seperate bowl, combine remaining ingredients and mix with honey.
Bake 30 mins or until top is crisp and fruit is bubbling.
Makes 4 1/2 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user DAILYYOGI.
Nutritional Info Amount Per Serving
- Calories: 328.2
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 39.9 mg
- Total Carbs: 72.5 g
- Dietary Fiber: 3.5 g
- Protein: 1.5 g
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