Sugar Free Ice-Cream in a Bag
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 tbsp Sucralose (or Splenda)1/2 cup 2% Milk (or another milk of your choice)1/4 tsp Vanilla ExtractSandwhich Size Zip-lock BagQuart Size Zip-lock Bag6 tbsp Rock Salt
1) Measure out and mix sucralose, milk, and vanilla. Pour into a small zip-lock bag (sandwhich size)
2) Take a quart size zip-lock bag and fill about halfway with ice. Add rock salt
3) Place small zip-lock bag into the bag with the ice and seal it closed.
4) Squeeze the large bag with your hands for about 10 minutes or until the mixture in the small bag is firm
5) Pour ice-cream into a small cup and enjoy!!
Number of Servings: 1
Recipe submitted by SparkPeople user POLKA.GIRL.
2) Take a quart size zip-lock bag and fill about halfway with ice. Add rock salt
3) Place small zip-lock bag into the bag with the ice and seal it closed.
4) Squeeze the large bag with your hands for about 10 minutes or until the mixture in the small bag is firm
5) Pour ice-cream into a small cup and enjoy!!
Number of Servings: 1
Recipe submitted by SparkPeople user POLKA.GIRL.
Nutritional Info Amount Per Serving
- Calories: 64.0
- Total Fat: 2.4 g
- Cholesterol: 9.8 mg
- Sodium: 50.1 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 0.0 g
- Protein: 4.0 g
Member Reviews
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SDEBOURCY
Turned out great - I substituted Almond Breeze Vanilla to decrease the calories by more than 50%. I recommend topping it with a few strawberries or blueberries. This would be a great recipe to make with kids - they would have fun roling around the ice and seeing the liquid turn into ice cream. - 8/16/09
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SONSHINE9
Sucralose and aspertame give me migraines, so I use PureVia (a stevia extract) No bitter taste and no headaches. So I would use the PureVia and for a chocolate flavor I would use cocoa powder. Frozen crushed fruits would also help it freeze quicker. All within my diabetic guidelines. Hooray!!! - 6/9/10