BLACKBERRY & RASPBERRY SMOOTHIE

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
1 small ripe banana1 cup raspberries1 cup blackberries200ml Rice Dream Original Rice Milk
Directions
Just blitz & serve - 2 servings of approx 250ml each per recipe.

Number of Servings: 2

Recipe submitted by SparkPeople user BETTIEBAY.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 161.0
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.8 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 9.3 g
  • Protein: 1.7 g

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